Use this poster to teach your students how to monitor their personal effort level during physical activity. This is range is based on the heart rate of a 14-11 year old student.
Download and print on 11x17 in. paper.
Pro Tip (
yes, there are some freebies) - Subscribe to Project School Wellness weekly!
If you are the superhero teacher I think you are, committed to enhancing student well-being above all else
, check out the Project School Wellness
Project School Wellness is daring educators to revolutionize how we teach students to thrive.
And we are always looking for more world-changing teachers
to join the revolution!
⇒ Oh and did I mention, Project School Wellness
members have instant access to an exclusive resource library!