Helping Kids Cope with Stress- lesson, relaxation techniques, activitiess

Helping Kids Cope with Stress- lesson, relaxation techniques, activitiess
Helping Kids Cope with Stress- lesson, relaxation techniques, activitiess
Helping Kids Cope with Stress- lesson, relaxation techniques, activitiess
Helping Kids Cope with Stress- lesson, relaxation techniques, activitiess
Helping Kids Cope with Stress- lesson, relaxation techniques, activitiess
Helping Kids Cope with Stress- lesson, relaxation techniques, activitiess
Helping Kids Cope with Stress- lesson, relaxation techniques, activitiess
Helping Kids Cope with Stress- lesson, relaxation techniques, activitiess
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1 MB|9 pages
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Product Description
This lesson plan gives a good overview of why students have stress and how to handle it. Feeling words associated with stress. Relaxation techniques with words and pictures.Changing negative, stressful thoughts to positive thoughts. 2 activities and coloring pages. clip art, printables, no prep needed.
Learning outcomes:
Students will learn not to over schedule and to have downtime
Students will understand to make time to play
Students will recognize to make sleep a priority
Students will realize that it is important to listen their bodies
Students will learn how to manage their own stress
Students will recognize how to deal with mistakes
Students will understand the feelings associated with stress
Students will learn a relaxation routine
Students will comprehend how to change stressful thoughts into positive thoughts
Students will have 2 activities and 2 coloring pages
Store: Health is Elementary
Total Pages
9 pages
Answer Key
Does not apply
Teaching Duration
50 minutes
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