This is a zipped file of 100 high frequency words. I transfered the file into my pictures file on my computer. All you do is highlight the picture, copy and paste into your pictures folder. I constantly catch my kids staring at the screen savers in my room. I figure if they are going to do...they are going to read! So, I set my screen savers to run my pictures and these words rotate on all nine screens throughout the day. I want my children exposed to words, reading, books as much as possible.