Holiday Mindfulness Counseling Activities

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23 Ratings
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9 pages
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These exercises are perfect for introducing mindfulness or during the holiday season as a supplemental activity to any mindfulness unit! Use in individual, group, or classroom settings. Use scripts in combination with labyrinths or use as separate activities. All clipart included is originally hand-drawn.

This download includes:

•3 holiday moment scripts (winter time in a park, holiday drive, holiday party)

•3 holiday labyrinths

•1 mindfulness tool worksheet

•Directions and short lesson plan

•SEL standards met

I hope you enjoy this product as much as I do!

➜What is mindfulness? Mindfulness is the act of being aware of one’s surroundings in a given moment.  Mindful exercises can help decrease stress and anxiety and can be used as coping strategies

➜What are labyrinths? A labyrinth is a maze or a single path that can be followed or traced. It can help you achieve mindfulness and can be used as a coping strategy


Copyright © Kylie The Creative Social Worker. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. Simply refer friends, co-workers, and colleagues back to this product page to purchase themselves. See product file for clip-art and font credits. I offer multiple licensed discounts if interested!


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Total Pages
9 pages
Answer Key
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