Does your classroom utilize Brain Breaks, yoga, mindfulness, Conscious Discipline, or Safe Spaces? If so, then this exercise if for you! Hot Chocolate Breathing teaches students how to belly-breathe to promote focus, control, relaxation, and positive decision-making. This resource has everything you need to teach your students this breathing technique including an instructional script and a student coloring page! The coloring pages can be printed off and stored in your classroom Safe Space for use during times that students need a break OR displayed around your classroom as a reminder for student to practice the technique when they're feeling overwhelmed.
Thank you to Ashley Hughes at www.theschoolsupplyaddict.com for providing the background graphics for this activity!