Hot Chocolate Breathing Exercise (for Brain Breaks, Mindfulness, Yoga, etc.)

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3.4 MB   |   6 pages

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Does your classroom utilize Brain Breaks, yoga, mindfulness, Conscious Discipline, or Safe Spaces? If so, then this exercise if for you! Hot Chocolate Breathing teaches students how to belly-breathe to promote focus, control, relaxation, and positive decision-making. This resource has everything you need to teach your students this breathing technique including an instructional script and a student coloring page! The coloring pages can be printed off and stored in your classroom Safe Space for use during times that students need a break OR displayed around your classroom as a reminder for student to practice the technique when they're feeling overwhelmed.

Thank you to Ashley Hughes at www.theschoolsupplyaddict.com for providing the background graphics for this activity!
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6
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Hot Chocolate Breathing Exercise (for Brain Breaks, Mindfu
Hot Chocolate Breathing Exercise (for Brain Breaks, Mindfu
Hot Chocolate Breathing Exercise (for Brain Breaks, Mindfu
Hot Chocolate Breathing Exercise (for Brain Breaks, Mindfu
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