Help tweens and teens manage emotions with these helpful task cards that prompt feelings and needs identification and expression.
Similar to a puzzle, the task cards will be pieced together to match consequential reactions and solutions to each feeling recognized. For example, signs one is angry, needs one may have from others when angry, and helpful coping skills to use when angry.
Discussion, role plays, and visualization of coping skills will be then implemented.
Additional Task Card Uses Include:
Use in Go Fish or Memory Game.
Use as prompts for discussion, to journal, or separate roles plays.
Guessing if card is a Feeling, Signal, Need, or Coping Skill.
Use as a Coping Skill card prompt: (print feelings and coping skills back to back to be used for practice or when in a crisis).
Feelings flash cards.
Bonus worksheets for noting needs and coping skills included.