Hula Hoop Dance Class for Beginners and Beyond

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4.0
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0.6 MB

PRODUCT DESCRIPTION

Burn calories and have fun as you learn 2 hula hoop dance routines from a professional dancer. You'll learn 30 hoop dance moves, then learn how to link them all together into an elegant routine. Includes a routine for beginners and one for intermediate hoop dancers.
Includes: Warm up Tutorials on each move
One beginner routine
One Intermediate routine
A cool down

Benefits: Makes exercise fun. Burns up to 300 calories. Builds coordination & balance. Improves focus & self esteem.
Total Pages
Answer Key
N/A
Teaching Duration
45 Minutes

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Hula Hoop Dance Class for Beginners and Beyond
Hula Hoop Dance Class for Beginners and Beyond
Hula Hoop Dance Class for Beginners and Beyond
Hula Hoop Dance Class for Beginners and Beyond
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