Writing this how-to book will not only motivate children to live healthier, happier lives but will also encourage them to share with others what they have learned. Children will learn how to “eat a rainbow” and be shown how to write healthy recipes for others to try. They can share how they play their favorite sports and games using point-form instructions. They will also share ways to be kind to their families, friends, and the planet. Writing a book is a great way to internalize knowledge. Children will learn and teach others how to live their best possible lives.