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Identify the Fitness Component

Identify the Fitness Component
Product Description
This SMART Lesson focuses on the identification of fitness components. A randomizer flashes through pictures of people performing exercises that represent one of the four components of physical fitness (flexibility, muscular strength, muscular endurance, and cardiorespiratory endurance). Students will tap the board to start/stop the randomizer and then select one fitness component from the three choices at the bottom of the screen. Great tool for connecting fitness components to physical activities!
Total Pages
1 page
Answer Key
Teaching Duration
30 minutes
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