Imaginhero : Using Superheroes to Teach Mindfulness and CBT Techniques

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Imaginhero
24 Followers
Grade Levels
1st - 7th, Homeschool
Resource Type
Formats Included
  • PDF
$5.00
$5.00
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Imaginhero
24 Followers

Description

Imaginhero is a therapy tool that teaches kids how to use visualization, creative thinking, and mindfulness to deal with anxiety, stress, and confrontation. Using mindfulness and cognitive behavioral therapy techniques, it teaches them that imagination is their superpower.

A collection of printable cards (available in both color and black and white options), Imaginhero is designed for people aged 7 and over who are looking for ways to deal with stress or anxiety, whether they’re working through this alone, in a group, with a therapist, a counsellor, or an educator.

BE AN IMAGINHERO

Ever faced a problem so big it seemed impossible? Or been continually distracted as you tried to get things done? With Imaginhero you can solve these problems like a superhero!

Turn anger into super-strength, raise forcefields to block negativity, meet new people with the confidence of a superhero, stop negative thoughts with a freeze-ray, use your laser vision to laser focus on a task. Each superpower you imagine is something you can use to help you deal with challenges in your everyday life.

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N/A
Teaching Duration
N/A
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