Independent Habit Project (HabitWise Lesson #7)

Product Description

This final lesson of the HabitWise program helps students identify a variety of habits that would be worthwhile for them to crush or nurture in the

categories of wellness, money management, productivity, and relationships.

Teachers are encouraged to complete their own independent habit for their personal benefit, to better understand how students will perform, and to help students see that habit formation is a lifelong process. Share your successes and struggles with the students so they see you as a collaborator who learns with them.


HabitWise is an in-class program that empowers adolescents to use the psychology of habit formation to improve their wellness, productivity, money management, and relationships. It's a critical addition to the curriculum for Health, Advisory, Guidance, Social & Emotional Learning, and Psychology.


Be sure to download all seven HabitWise lessons!

HabitWise Lesson #1: Why Habits Matter

HabitWise Lesson #2: How Habits Can Help Us Reduce Stress

HabitWise Lesson #3: How Habits Can Help Us Be Healthy

HabitWise Lesson #4: How Habits Can Help Us Be Productive

HabitWise Lesson #5: How Habits Can Help Us Avoid Advertising Gimmicks

HabitWise Lesson #6: How Habits Can Help Us Improve Relationships

Each lesson includes:

• An engaging animated video (4-7 min.) that makes it easy to introduce the concepts.

• Structured worksheets (40-50 min.) that tap prior knowledge, check comprehension, and help students connect the concepts to their own lives.

• Multiple extension activities (6-30 min.) that deepen students’ understanding of how habits affect society and our personal lives.

• A detailed teacher’s guide


Alliance for Decision Education is an educational nonprofit with the mission of improving lives by helping students become better decision makers. We'd love to learn how you are using our resources! Please reach out in the comments and Q&A and visit our blog to learn more about Decision Education and download free resources.

Total Pages
16 pages
Answer Key
Teaching Duration
1 month
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