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Individualized Break Menu

Individualized Break Menu
Individualized Break Menu
Individualized Break Menu
Individualized Break Menu
Individualized Break Menu
Individualized Break Menu
Individualized Break Menu
Individualized Break Menu
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PDF (Acrobat) Document File

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911 KB|3 pages
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Product Description
Being at school can be stressful for some of our students, especially those who struggle to communicate their needs. This is a break menu that can be personalized to student's individual needs. There are instructions on how to use this menu to help students identify strategies they can utilize during different emotional situations they may encounter throughout their school day.

The 12 break choices included in the file are:
- read a book
- close eyes
- take a walk
- push a wall
- 10 deep breaths
- happy thoughts
- calm music
- jumping jacks
- counting backwards
- drink water
- stress ball
- yoga ball chair

In addition to visuals for each of the 12 breaks, I have included 6 small "tool kits" for different situations (e.g. when a student is upset, when they are too excited, when they are tired, when they are sad, when the work is too difficult, and when they aren't ready to transition). Students can cut out the breaks that apply to them and glue them into the tool kits that are for situations they personally struggle with.

*I like to use transparent duct tape to stick students' individualized strategies to their desks so that they have access to them at all times
Total Pages
3 pages
Answer Key
N/A
Teaching Duration
N/A
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