Inside Feelings Booklet - Use with or w/o the movie Inside Out

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The Helpful Counselor
Grade Levels
K - 5th, Homeschool
Formats Included
  • PDF
20 pages
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The Helpful Counselor


The movie Inside Out is a fantastic way to teach children about feelings and emotional regulation!

Use this Inside Feelings booklet to explore the feeling characters in Inside Out (Joy, Sadness, Anger, Disgust, and Fear).

This booklet can be used with or without the movie. Links to video clips to introduce the feelings or explore the feelings in the booklet as a stand alone activity.

Students will identify what feelings look like as well as words and actions that are associated with that specific feeling.

Students will also analyze and choose appropriate coping activities. They will also identify people who can help them when they need it.

16-page Inside Feelings booklet
Activities That Help When I'm Upset poster & coloring page

You may also be interested in the following activities:
Inside Feelings Puzzle Set
Feelings Game and Activity Bundle
More Feelings Game and Activity Packet

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Total Pages
20 pages
Answer Key
Teaching Duration
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