Help students learn to use feelings as clues to identify negative thoughts with this resource. Students will learn and practice strategies to challenge their worries and replace negative thoughts with positive thoughts to reduce stress.
This resource includes three group session lesson plans from my comprehensive stress and anxiety curriculum—STRESS DEMOLITION
. **If you purchased my STRESS DEMOLITION curriculum with 15 lessons, please don't purchase these lessons - you already own them
! The lessons incorporate CBT strategies and include objectives, materials, scripted discussion, and processing and reflection questions and can also be used for individual student counseling. These lessons are appropriate for students as young as grade 3 up to grade 7.
*Since they will be used separately from the full curriculum, these lessons are intended to supplement your own stress/anxiety lessons or programs.
To learn to use feelings as clues to identify negative thoughts
To learn and practice the 4F questions strategy to challenge worries and reduce stress
To practice replacing negative thoughts with positive thoughts to reduce stress
If you like this resource, you might also like these other lessons from the full curriculum:
Introduction To Stress and Anxiety
Negative vs Positive Thoughts-It's a Choice!
Wall of Worries vs Wrecking Ball of Positive Thoughts
Building 7 Coping Strategies
SAVE BY BUYING THE FULL STRESS DEMOLITION
CURRICULUM WITH ALL 15 LESSONS! This product is sold separately at my store, which includes two additional coping strategies booklet cards and a “Congratulations” certificate as a BONUS!
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