Intro to Health & Healthy Habits Skills-Based Health Education Lesson

Introduce students to health with this engaging and interactive skills-based health unit. Students will learn about the dimensions of health, explore the Wellness Wheel, identify what their best life looks like, and practice building healthy habits.

Distance Learning Compatible

This resource is hosted on Google Drive, featuring Google Slides edition of student worksheets and can be used with Google Classroom. - - Want to learn how to use Project School Wellness resources in your distance learning classroom? Learn how on our blog!

Lessons Included in this Bundle

• Lesson One: Healthy: My Life
• Lesson Two: Dimensions of Health
• Lesson Three: Everything's Connected
• Lesson Four: Living Your Best Life
• Lesson Five: Healthy Habits

Lessons Come With the Following

• Instruction Video - Just for teachers, outlining how to teach the lesson 
• Teaching Guide - A detailed lesson plan
• Teaching PowerPoints
• Student Worksheets - Come as PDFs and Google Slides.
• Grading Rubrics and Answer Keys - For quick and meaningful assessments
• Free updates for life!

Check Out More Skills-Based Health Education Bundles

• Mental Health & Emotions
• Environmental Health
• Financial Health - How to Build Financial Literacy
• Intellectual Health
• Occupational Health - Career Exploration
• Physical Health & Nutrition Basics
• Social Health & Relationships
• Spiritual Health - Understanding Values
• Sex Ed & Sexual Health

Free Lesson Plans - Download Now!

Download our Intro to Health bundle for free! - Use this bundle to Introduce students to health. Students will learn about the dimensions of health, explore the Wellness Wheel, identify what their best life looks like, and practice building healthy habits.

Free Skills-Based Health Workshop - Sign Up Here!

A free teacher training workshop to help you discover what skills-based health education is, why it matters, and how to integrate this approach into your classroom. This self-paced workshop will help you become a teacher that not only helps students understand important health concepts but one that actually transforms how students live their daily lives.

Project School Wellness

We provide teachers with engaging skills-based health lesson plans focused on relevant issues. Helping you equip students with the knowledge and skills to take ownership of their well-being and thrive. Our lessons are: 

• Skills-Based Approach - Check out our free skills-based health education workshop!
• Aligned to National Health Education Standards
• Fully Designed Plans - This means no extra planning and minimal prep!
• Comprehensive Focus - Empowering your students to live full and thriving lives!

Google Drive Disclaimer

Upon purchase, you’ll receive a link to access your resource on Google Drive. Using Google Drive is the easiest way for us to edit and update resources. This allows us to quickly respond to feedback, share new features, and make sure this product is serving you well!