Introduction To Stress & Anxiety (lessons from Stress Demolition)

Introduction To Stress & Anxiety (lessons from Stress Demolition)
Introduction To Stress & Anxiety (lessons from Stress Demolition)
Introduction To Stress & Anxiety (lessons from Stress Demolition)
Introduction To Stress & Anxiety (lessons from Stress Demolition)
Introduction To Stress & Anxiety (lessons from Stress Demolition)
Introduction To Stress & Anxiety (lessons from Stress Demolition)
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2 MB|8 pages
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Product Description
Help students understand how stress, worrying, and anxiety all fit together with this resource. Students will be able to identify their own stressors, recognize how stress levels vary in size and intensity, and see how everyone has different stressors that can lead to different levels of stress.

This resource includes two group session lesson plans from my comprehensive stress and anxiety curriculum—STRESS DEMOLITION. **If you purchased my STRESS DEMOLITION curriculum with 15 lessons, please don't purchase these lessons - you already own them! Lessons include objectives, materials, scripted discussion, and processing and reflection questions and can also be used for individual student counseling. These lessons are appropriate for students as young as grade 3 up to grade 7.

*Since they will be used separately from the full curriculum, these lessons are intended to supplement your own stress/anxiety lessons or programs.

Objectives:
To learn the definition of stress and its relation to anxiety
To learn about some common stressors and identify own stressors
To recognize that stress comes in different sizes and can increase or decrease
To recognize that everyone has different stressors that can lead to different levels of stress

If you like this resource, you might also like these other lessons from the full curriculum:
Fight-Flight-Freeze Response
Negative vs Positive Thoughts-It's a Choice!
Wall of Worries vs Wrecking Ball of Positive Thoughts
Inspecting, Challenging, and Replacing Negative Thoughts
Building 7 Coping Strategies

SAVE BY BUYING THE FULL STRESS DEMOLITION CURRICULUM WITH ALL 15 LESSONS! This product is sold separately at my store, which includes two additional coping strategies booklet cards and a “Congratulations” certificate as a BONUS!

**Once you have purchased this resource, please remember to leave feedback and earn credits to SAVE on future TpT purchases! If you want to receive updates on my new products, sales, freebies, and more, click on the green ★ below my store name!

TERMS OF USE:
Copyright © Nikki Ohms The Charismatic Counselor. All rights reserved by author. This product is to be used by the original downloader only and may not be redistributed without consent of the author. This product may not be displayed digitally for public view. Additional licenses may be purchased in my TpT Store for a reduced price.

If you have any questions about my resources, please feel free to email me at:
nikki@thecharismaticcounselor.com
Total Pages
8 pages
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N/A
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