This powerpoint can be used for Middle/High School Health classes, Life Skills, or even Science classes. The powerpoint discusses Eustress, Distress, the causes of stress, fight-or-flight response, and the effects of short and long-term stress. The powerpoint seeks to convey the idea that stress can effect all three main areas of health: Social, mental, and emotional. There are also survey results in this powerpoint that I conducted myself by asking my middle schoolers to fill out a questionnaire on what is most important to them. The graph representing the results is in the beginning of the powerpoint.