The Core 1 Program Lessons 1-20
The program is designed to create a fun and engaging atmosphere for fitness. The 156 planned lessons teach you everything you need to know with minimal preparation time, and the lessons are also designed so that they do not require a large investment in equipment.
Our program is the only professionally planned comprehensive curriculum for Physical Education and Athletic Development designed with the needs of the teacher or parent in mind.
This Program is good for your class or for your home.