For many children, the first thought that comes to mind when winter approaches is “snow day!” The winter can be a time of hibernation as it is cold outside, many extracurricular activities have slowed down, and the days get darker much earlier. When children are cooped up inside, they can become restless and bored quite easily. However, the winter yoga sequence is a great way to promote physical activity and encourage movement during a restless time.
In our Educator’s edition, we provide 3 easy-to-follow curriculums for teachers, parents, and anyone else that works with children. Each curriculum is for a specific age group: young kids, kids and tweens.
The Winter Sequence + Curriculum is a 24 page PDF download which you can view on your phone, tablet, computer or print out onto paper. We recommend cutting out each card and taping/gluing on a 4x6 index card or card stock. For added durability, laminate each card.
Includes printable yoga deck
Learn 5 yoga poses
Includes additional yoga activity instructions
Includes mandala coloring page for relaxation
Printable journal to reflect on your practice
Three curriculums to educate yogis (split into 3 age-groups)
Perfect for practicing anywhere! Use this deck at home, school, park, or when traveling!
Made for educators, parents, and anyone doing yoga with children!
Includes three specially designed yoga lesson plans that can be taught to kids ages 2-7, 7-11, and 11-14.