The purpose of this lesson is to teach students the basic rules of Kinball or Omnikin. This is a fast paced, fun, exiting game that students can play in Physical Education either in the gym or outside on a non-windy day. The game is a cardiovascular game where teams are playing against one another but can strategically team up in a cooperative setting. Very fun, very exciting! Kids love this game and don’t even know they are in their target heart rate zone!