Learning from Mistakes | A CBT Workbook

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Product Rating
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1 MB   |   18 pages

PRODUCT DESCRIPTION

This self-esteem workbook is designed to help students work through negative experiences and negative thoughts in order to develop a healthy self respect for themselves and those around them.

Through this workbook students will be able to:
-identify negative self talk
-spin negative thoughts into positive self talk
-work through bad experiences by re-naming them
-develop tools to help with obsession
-Research famous failures
-Practice positive self talk with engaging and relevant scenarios

Total Pages
18
Answer Key
N/A
Teaching Duration
2 Weeks

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Learning from Mistakes | A CBT Workbook
Learning from Mistakes | A CBT Workbook
Learning from Mistakes | A CBT Workbook
Learning from Mistakes | A CBT Workbook