Learning from Mistakes | A CBT Workbook

Learning from Mistakes | A CBT Workbook
Learning from Mistakes | A CBT Workbook
Learning from Mistakes | A CBT Workbook
Learning from Mistakes | A CBT Workbook
Learning from Mistakes | A CBT Workbook
Learning from Mistakes | A CBT Workbook
Learning from Mistakes | A CBT Workbook
Learning from Mistakes | A CBT Workbook
Grade Levels
Product Rating
4.0
3 ratings
File Type

PDF (Acrobat) Document File

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1 MB|18 pages
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Product Description
This self-esteem workbook is designed to help students work through negative experiences and negative thoughts in order to develop a healthy self respect for themselves and those around them.

Through this workbook students will be able to:
-identify negative self talk
-spin negative thoughts into positive self talk
-work through bad experiences by re-naming them
-develop tools to help with obsession
-Research famous failures
-Practice positive self talk with engaging and relevant scenarios

Total Pages
18 pages
Answer Key
N/A
Teaching Duration
2 Weeks
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