Lesson Plan - PEACE - Dealing with Negative Feelings - Middle/High School

Grade Levels
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0.15 MB   |   7 pages

PRODUCT DESCRIPTION

Lesson plan to help middle or high school students recognize and healthily manage their negative emotions, like anger, frustration, sadness, or fear.

This lesson plan can be used as a fun and interactive way to teach students something that could really shape the way they live the rest of their lives!

Introduces students to the acronym PEACE: Pause, Exhale, Accept, Choose, and Explore.

Primary Objectives:
- to give secondary students a tool to deal with their negative emotions;
- to introduce basic concepts of mindfulness to young people;
- to improve behavior over time;
- to ease classroom management.

The lesson plan may take variable amounts of time and can be expanded into multiple lessons; at least 30 minutes is needed.

Discussion and teaching can take place in a circle, or in a regular lecture format.

The lesson plan should be used in conjunction with the free PEACE Posters available at my store (here, here, here, and here).

Please message me any questions and thank you in advance for checking out my products and leaving any feedback, comments, and ratings!

Peace,
Cynthia Pong, Embrace Change, embracechange.nyc, info@embracechange.nyc
Total Pages
7
Answer Key
N/A
Teaching Duration
Lifelong Tool

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Lesson Plan - PEACE - Dealing with Negative Feelings - Mid
Lesson Plan - PEACE - Dealing with Negative Feelings - Mid
Lesson Plan - PEACE - Dealing with Negative Feelings - Mid
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