Let's Measure Our Emotions Scale (Therapy)

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Let's Measure Our Emotions Scale (Therapy)
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This is a scale of Standard Units of Distress (SDUs), where 0 indicates no anxiety (or any other emotion) and 10 indicates the most anxious the client has ever been in their life. I created this worksheet using “Pages.” Having a client draw/write examples of what that feels like at 0, 5 and 10 will help increase understanding of how to use the scale (example not client work).

Follow the link for an example: http://creativesocialworker.tumblr.com/post/79818527573/lets-measure-our-emotions-worksheet-this-is-a
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Let's Measure Our Emotions Scale (Therapy)