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Lets Stay FITT

Lets Stay FITT
Grade Levels
Product Rating
4.0
2 ratings
File Type

Word Document File

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44 KB|2 pages
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Product Description
Have your students create their own FITT schedule that they start in the beginning of the year, after taking their first pacer (or other cardio endurance) assessment. Go over the FITT principal and use this to have students create their own plan. If they stick to their schedule, they can improve their score by the end of the year! Easy enough for elementary age children to do.

Meets common core standards:
2.6.6.A.2 Explain and demonstrate specific exercises, activities, and strategies that will improve health and skill related fitness components
2.6.6.A.2 Develop a personal fitness plan based on the assessment of one's personal fitness levels and goals
2.6.4.A.3, 2.2.4.B.4 Develop health-related fitness goals based on the assessment of one's personal fitness level and track progress using health/fitness indicators
Total Pages
2 pages
Answer Key
N/A
Teaching Duration
N/A
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