Whoops! Something went wrong.

Click here to refresh the page

Life Hacks for Happiness: CBT QR Codes to Challenge Cognitive Distortions

Life Hacks for Happiness: CBT QR Codes to Challenge Cognitive Distortions
Life Hacks for Happiness: CBT QR Codes to Challenge Cognitive Distortions
Life Hacks for Happiness: CBT QR Codes to Challenge Cognitive Distortions
Life Hacks for Happiness: CBT QR Codes to Challenge Cognitive Distortions
Life Hacks for Happiness: CBT QR Codes to Challenge Cognitive Distortions
Life Hacks for Happiness: CBT QR Codes to Challenge Cognitive Distortions
Life Hacks for Happiness: CBT QR Codes to Challenge Cognitive Distortions
Life Hacks for Happiness: CBT QR Codes to Challenge Cognitive Distortions
Resource Type
Product Rating
File Type

PDF (Acrobat) Document File

Be sure that you have an application to open this file type before downloading and/or purchasing.

208 KB|8 pages
Share
Product Description
CBT is one of the most recognized, studies, counseling theories of all time. One of its main premises is the challenging of cognitive distortions, or maladaptive thinking patterns. This download makes reinforcing (or learning!) CBT skills fun.

This download includes 10 business card sized QR "Life Hacks for Happiness" Cards. Each card opens a different simple text hint on challenging cognitive distortians, i.e. CBT skills. Full text of each QR code also included both in this preview and, of course, in the download.

Print on cardstock and/or laminate for durability! Suggested uses: Give to frequent fliers for wallets/binders/insides of their locker/anywhere else. Add to your resource center. Keep on your office door. You are only limited by your imagination!


***************************************************************************

Wish your scholars understood fighting doesn't get them anywhere? Check out this 15 minute classroom guidance lesson on consequences, First Domino Choices!

***************************************************************************

Follow Whimsy in School Counseling on Facebook for a little social emotional serendipity to liven up your day. :)
Total Pages
8 pages
Answer Key
N/A
Teaching Duration
N/A
Report this Resource
Loading...
$1.00
Digital Download
More products from Whimsy in School Counseling
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
$1.00
Digital Download
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign up