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“I glow so that I may share my light with others.” Students acknowledge the positive energy that light brings to our lives, through a game of Yoga Flashlight Tag, the Sun Salutation series, One With the Sun breathing, and an Above the Clouds meditation. This product contains a detailed lesson plan for a 45-min Yoga class, which can be taught by anybody (you don't have to be a Yoga teacher). The components are easily broken down to be taught over the course of 5 days, making it convenient to fit into your schedule. Also included is a newsletter to send home with each student.
Head on over to https://www.getdownyoga.life to gain access to more themed Yoga lessons, and to learn how you can bring Yoga to all classrooms in your school!