Teach kids how to challenge their negative thoughts with this fun CBT activity packet. Kids will learn how to identify foggy thinking (cognitive distortions) by using Lighthouse Logic thinking strategies.
- 2 colored posters (difference between lighthouse logic and foggy thinking as well as lighthouse logic questions to challenge foggy thinking)
- 18 cognitive distortion task cards with cooresonding lighthouse logic thinking strategies. Can be turned into a flip book
- Matching game-includes 24 thoughts (12 foggy thinking and 12 lighthouse logic). Includes 3 different activities