Have you ever heard the saying, “I can’t pour from an empty cup?” It means, in order to love others, I must first love myself. Students learn to appreciate the unique qualities that make them awesome, including those traits they may have once seen as “flaws.” This product includes a detailed 45-minute lesson plan, which can be taught by anybody (you don't have to be a Yoga teacher). The components are easily broken down to be taught over the course of 5 days, making it convenient to fit into your classroom schedule. Also included is a take-home printable, and a newsletter.
Head on over to https://www.getdownyoga.life to gain access to more themed Yoga lessons, and to learn how you can bring Yoga to all classrooms in your school!