Teaching your kids love and compassion is a gift that keeps giving.
Compassion teaches us about empathy and can improve our relationships with ourselves and others. Through that, children can build character and self-confidence. Fostering compassion in children is also one of the best ways to prevent bullying. With compassion, kids decision-making will be rooted in a deep, caring ethic.
How can we teach our kids about compassion?
Compassion is a quality that children can learn over time and through practice. We developed three lesson plans so your young yogis can foster love and compassion in three ways:
Lesson Plans for Teachers and Parents
In our Educator’s edition, we provide 3 easy-to-follow curriculums for teachers, parents, and anyone else that works with tweens/teens. Each lesson plan is formatted to teach an entire class, including discussion prompts, group activities, yoga movement, guided relaxations, crafts, and coloring pages.
Printable Heart-opening Yoga Cards
Learn six (6) yoga poses with our Love and Compassion Yoga Cards. Written for kids, each card comes with easy-to-follow illustrations and step-by-step instructions. Use the yoga deck to teach a full sequence, learn individual poses, play games, or leave the cards in your peace corner when kids want a moment.
This packet includes:
Love and Compassion Yoga Sequence for Tweens/Teens is a 47 page PDF download that you can view on your phone, tablet, computer or print to paper.