MENTAL HEALTH & WELLBEING Calming Strategies Bundle for Emotional Wellness

Grade Levels
2nd - 4th, Homeschool
Formats Included
  • Zip
5 resources - 232 pages
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Products in this Bundle (5)


    Do you need emotional wellbeing and calming strategies to help students manage stress, anxiety, and mental health? Teach kids to calm down and self-regulate through mindfulness, breathing, and positive affirmations.

    Empower your students with coping strategies for self-control and increase confidence and self-esteem by helping them identify worries and signs of stress or anger. They will build feelings of self-worth as they learn to calm down through breathing, mindfulness activities and positive affirmations.

    There are 232 pages of worry and anxiety activities, emotional awareness worksheets, positive affirmations, coloring pages, and student encouragement notes.

    Give your students the essential brain breaks they need to feel motivated and happy, and you'll naturally improve productivity and outcomes.

    This is a great resource for your 1st, 2nd, 3rd or 4th grade counseling or classroom management kit.

    Click here to follow my store and learn when I post new resources and freebies.

    RESOURCE 1 - Coping Strategies for Anger and Anxiety - Calming Skills for Emotional Wellbeing

    RESOURCE 2 - Mindfulness Meditations - Calming & Coping Skills for Anxiety & Self-Regulation

    RESOURCE 3 - Positive Affirmation Coloring Pages for a Growth Mindset Bulletin Board

    RESOURCE 4 - Growth Mindset Bookmarks - Positive Affirmations Coloring Pages

    RESOURCE 5 - Self-esteem Notes - Encouragement Notes for Student Rewards

    ➡️ Happy Customers

    "This resource is an important one to have in my teacher toolbox. I'm grateful for the way it is set up. It is both teacher and kid-friendly. Thank you." - Karen B (Coping Strategies)

    "We are putting a big focus on mindfulness this year and this is a great supplement to that!" - Jamie S (Mindfulness Activities)

    "Love these coloring pages. We use them as posters to decorate our room once our students have chosen and colored theirs." - Diana D (Affirmations Coloring)

    "I mailed one of each of these to my students to remind them that we are still all in this together. Some hung them in their rooms, while others put them in their windows for everyone to see. Thank you." - Bobbi C (Encouragement Notes)

    * You will need Acrobat 7.0 or later - please contact me if you require an earlier version.

    These resources complement our whole school, evidence-based SEL curriculum promoting kindness and mindfulness.


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    Have a great day! ☺

    Proceeds from sales on TPT help support disadvantaged school families via our outreach program Nourish Network.


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    © Ripple Kindness Project

    Materials are intended for personal use in one classroom only. For use in multiple classrooms, please purchase additional licenses.

    Total Pages
    5 resources - 232 pages
    Answer Key
    Teaching Duration
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