This Mindful Coping Skills Card Game is perfect for rapport-building and starting meaningful conversations. It is also a non-threatening assessment tool, focusing on the assets of the client (or student, if using in the school counseling setting.) The prompts invite players to reflect on their already-existing strengths to deal with challenges in their lives and encourages young people to develop additional healthy, mindful coping skills.
Playing this game is also a great relationship-builder; helping new students in a class or members of a small group to get to know each other better, all the while practicing mindful experiential activities that can be used in future real-life situations. The Mindful Coping Skills Card Game provides lots of fun for not only counseling groups, individual and family therapy sessions and classrooms, but also family-game night too.
The mindful coping skills prompts include Experiential Mindfulness Activities (like grounding techniques and breathing exercises), True or False, and Would You Rather questions.
This Mindfulness Coping Skills card game includes 2 sets, in both color AND black and white! So if you don't have access to a color printer, no problem! You can download and print this mindful coping skills card game in black and white too! Instead of color, you can match up cards with shapes!
For other fun & engaging card games, you may enjoy:
*THE SELF-ESTEEM CARD GAME *Solution Focused Counseling Fun
*THE GRATITUDE CARD GAME! A Positive Psychology Mindful Coping Tool
*COPING with GRIEF *Card Game to Help Cope with Death, Loss & Grieving
*THE JOY and HAPPINESS CARD GAME *Positive Psychology Counseling Fun