MINDFULNESS: Counseling & Social Emotional Learning Lesson on Stress Management

Rated 4.87 out of 5, based on 169 reviews
169 Ratings
WholeHearted School Counseling
Grade Levels
3rd - 7th
Formats Included
  • Zip
  • Google Apps™
52 pages
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WholeHearted School Counseling
Includes Google Apps™
The Teacher-Author indicated this resource includes assets from Google Workspace (e.g. docs, slides, etc.).

What educators are saying

I used this for classroom guidance lessons, and the students loved it! I was unable to open the PowerPoint, but the task cards worked wonderfully!
I really enjoyed using this game with my students. It got us talking and having real conversations and that was so helpful! Thank you for creating this resource!
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Teach your students about mindfulness in this interactive social emotional learning lesson about mindful coping strategies! Now includes both Google Slides™ and Power Point Presentation files, which allows you to use for SEL distance learning, teletherapy, virtual counseling groups, school counseling guidance and in person lessons.

Ways to Use

☀️ This FUN, interactive guidance lesson & game can be used as a stand-alone classroom guidance lesson about mindfulness, as an introduction to mindful stress management, or as a review and/or supplement to your social emotional lessons.

☀️ Great for your small groups, too!

☀️ Distance Learning ready

What's Super Sweet About this Mindfulness Lesson?

❤️ The Game Show format is hands-on and experiential, with many of the challenges inviting students to role play.

❤️ This coping tools classroom game encourages reflective thinking, and is designed for students to show off and build on their smarts in different ways.

❤️ Plus, the questions and challenges are 100% customizable so if you like, you can edit them to better fit your specific needs.

❤️ It's low-prep, perfect for all you busy counselors!

❤️ Lesson Plan is also included!

The Game Show Categories Include:

ACT IT OUT: teams act out / role play the challenge prompt.

TRUE or FALSE: teams decide whether the statement is true or false.

SKETCH IT: teams quickly draw their answers.

IMAGINE IF: teams answer "Imagine If" questions, using their imagination & problem solving skills.

RISK: teams take a "risk" because the type of question and/or challenge is not revealed until chosen.

What's needed to play the Game Show?

✔ If using in person, it is best used with a Promethean White Board or projector that that can be hooked up to your computer; it's formatted as a power point presentation and now google slides™, too!

✔If using for distance learning, all players need internet access. Share your screen with students!

✔ Want to go screen-free? No problem! This Game Show also comes with printable task cards with the same prompts as the Game Show challenges.

Provides lots of flexibility....

Given that the GAME SHOW takes 40-60 minutes to play, and sometimes we just don't have that much time....or that the GAME SHOW works best projected on a large screen, and sometimes the technology breaks down....or that there are days when we walk into the classroom and just know that a whole classroom game is not going to fly that day....and sometimes students need more quiet, reflective activities......I have included more than 6 additional formats that do not require the use of the power point presentation or google slides™. (Note: the additional activities do involve some printing prep-work.)

Total Pages
52 pages
Answer Key
Teaching Duration
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