MINDFULNESS Scavenger Hunt Worksheets: For Relaxation and Calm

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Mental Fills Counseling Tools
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35 pages
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Mental Fills Counseling Tools


Mindfulness Scavenger Hunt includes 30+ worksheets that may be used on an actual scavenger hunt or one’s imagination. The mindfulness worksheets are effective for brain breaks, decreasing anxiety, and improving concentration and focus.

The worksheets are great with individual and group counseling sessions and classroom activities. They are also effective for crisis intervention as an emotionally grounding technique for children in distress.

Directions for best practice included.

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