MINDFULNESS YOGA POSES: Brain Breaks for Classroom Management + Calm Corner

Rated 4.89 out of 5, based on 227 reviews
227 Ratings
WholeHearted School Counseling
Grade Levels
PreK - 7th
Resource Type
Formats Included
  • Zip
  • Google Apps™
  • Internet Activities
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WholeHearted School Counseling
Includes Google Apps™
The Teacher-Author indicated this resource includes assets from Google Workspace (e.g. docs, slides, etc.).

What educators are saying

We teach a lot of mindfulness ideas in my classroom and this was a great addition to our brain breaks! This helped my students refocus and self regulate.
I have nothing but PRAISE for WholeHearted School Counseling! They have amazing products and they work! Amazing resources!!!
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Yoga for Kids was originally designed with the school setting in mind: no yoga mats or getting down on the floor required. The DIGITAL version contains all original 32 classroom-friendly poses PLUS 14 new bonus floor poses that can be done more easily at home for distance learning.

Detailed, clear, and cute visual supports and (and accompanying animal partners) help reinforce the learning of each mindful yoga pose. Perfect for your Calm Corner, Take a Break Station, Trauma Informed Classroom and Social Emotional Learning Curriculum.

Incorporating yoga into the in person or virtual classroom can be done in as little as a couple minutes per day, is a quiet activity, can work wonders with transitions, and helps to shift chaotic energy into peaceful energy. When students slow down and pay attention to their movement, physical sensations in their body, and breathing, it helps them to move out of a reactive state into a receptive state, which also means they are more ready to focus, learn and make better decisions in whatever context they find themselves in.

Yoga is wonderful - and fun - coping skill; practicing yoga can improve self-control, self-awareness, mental focus, and even memory.


-To help with transitions in school, online, or at home

-As Brain and Body Breaks to help kids focus and self-regulate

-In your Calm Corner as a reference guide

-During morning meetings and circle time


✔ Digital Google Slides™ presentation with and without animal illustrations

✔ Printable Yoga Guide Book (with and without tabs)

✔ Printable Task Cards: Square (small and large) and Circle Frames

✔ Printable Posters and Checklist

✔ Printable Interactive Yoga Choice Board

✔ Detailed Instructions

✔ Full Color, Light Color and Black/White Printing Options

**Please note: the PRINTABLE part of this resource includes just poses which can be done standing up or on a chair. The DIGITAL version includes an additional 14 poses that can be done on the floor / mat.

You May Also Enjoy:

Mindfulness Breathing Exercises for Kids

Our Classroom Calm Corner Toolbox

Feelings Check-In and Calming Strategies Choice Board

Self-Regulation Coping Tools Desk Reference Name Tags

Self-Regulation Coping Strategies Spinner Craft

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