Anger and anxiety are normal emotions that can be useful to indicate we’ve been hurt or our needs haven’t been met or for alerting of dangerous situations by triggering our fight or flight response.
When these emotions cause negative responses, children need to be equipped with strategies for recognizing and managing them to avoid arguments, physical fights or self-harm.
The lessons and activities in this bundle are designed to help children regulate during stressful situations and restore a sense of calm. Included are:
• A printable pdf
• Book recommendations
• 7 lessons/activities for managing anger and anxiety
• 1 poster
• 4 BONUS coloring pages
• 2 BONUS inspirational quotes posters for teachers
* You will need Acrobat 7.0 or later - please contact me if you have an earlier version.
You might also enjoy our kindness and bucket filling bundle. Click here to preview.
These resources are part of our whole school, evidence-based SEL curriculum promoting kindness and mindfulness. Please check it out at www.ripplekindness.org.
Increase kindness and well-being in your school with our activities, resources and FREE printables
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Please email us at firstname.lastname@example.org or find out more about what we do at www.ripplekindness.org.
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Materials are intended for personal use in one classroom only. For use in multiple classrooms, please purchase additional licenses.