Managing Test Anxiety Classroom Guidance Lesson for School Counseling

Counselor Keri
Grade Levels
4th - 6th
Formats Included
  • Zip
22 pages
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  1. This pper elementary school counseling uclassroom guidance lesson bundle is perfect for students in grades 5-6. Using a social media and technology theme, engage students around the topics of goal setting, emotions, responsibility, career development, stress management, conflict resolution, and more
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This classroom guidance lesson addresses test anxiety. Students will discuss thoughts and physiological feelings they experience before or during a test and review 6+ strategies for managing test anxiety including positive self-talk, thought stopping, deep breathing, progressive muscle relaxation, etc.

I use this lesson with 6th grade, but it is appropriate for grades 4-6. Includes lesson plan (objectives, outline, materials list, ASCA standards alignment), visual aids, optional PowerPoint slides, progressive muscle relaxation script, deep breathing script, and objectives assessment checklist.

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This lesson can also be found in the Technology-Themed Classroom Guidance Lesson Unit and ULTIMATE Classroom Guidance Lesson Bundle 2!
You might be interested in my other classroom guidance lessons!

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Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.

Total Pages
22 pages
Answer Key
Teaching Duration
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