**This lesson is also a part of a larger bundle of classroom guidance lessons and can be found here
This classroom guidance lesson addresses test anxiety. Students will discuss thoughts and physiological feelings they experience before or during a test and review 6+ strategies for managing test anxiety including positive self-talk, thought stopping, deep breathing, progressive muscle relaxation, etc.
I use this lesson with 6th grade, but it is appropriate for grades 4-6. Includes lesson plan (objectives, outline, materials list, ASCA standards alignment), visual aids, optional PowerPoint slides, progressive muscle relaxation script, deep breathing script, and objectives assessment checklist.
You might be interested in my other classroom guidance lessons
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