There are three activities included in this packet. The first activity focuses on repeated addition in the lower grades and multiplication in the upper grades and the movements focus on situps, jumping jacks, and toe touches. The second activity focuses on place value and the basic motor skills. The third activity focuses on multiplication and the basic motor skills. One variation of activity 2 and 3 is to use the scooters to move which is how this was used in the classroom. All three activities allow students to move and do math. They are all designed to be about 30-45 minute lessons.