This is a synopsis of what this dynamic 3 pack has to offer:
MENTAL HEALTH MATTERS
This guide is aimed at three distinct audiences: (1) Folks wanting ideas for balancing life stress; (2) Caregivers coping with others with mental disorders; (3) Anyone who has a mental illness and seeks a better quality of life.
ON THE OTHER SIDE OF SUICIDE
is not just about those that do it, but also, those who are left behind. Should you find yourself on either side of this ledge this book will lend perspective and guidance.
9 STEPS TO YOUR HAPPY SPOT
enables you to change your thought patterns to become happy MOST ALL the time. WHY? —because YOU deserve it!