Mental Health & Emotions Unit Plans- Skills-Based Health Education Lesson Plans

Mental Health & Emotions Unit Plans- Skills-Based Health Education Lesson Plans
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File Type

PDF (Acrobat) Document File

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493 KB|90 + Pages with Activities + Teaching PowerPoints
Product Description

Teach students how to understand emotions and nurture their Mental Health. To empower students to cope with the challenges they face, they will learn how to live with self-confidence, understand and manage stress, love and value themselves, explore how they can contribute to their community, and more!

This Bundle Includes 15 Lessons:

  • Lesson 1: Emotional & Mental Health: My Heart & Mind
  • Lesson 2: Identifying Emotions
  • Optional Lesson: Inside & Out of Emotions
  • Lesson 3: Getting to Know Your Emotions
  • Lesson 4: Healthy Habits for Expressing Emotions
  • Lesson 5: Introduction to Mental Health
  • Lesson 6: Living With Confidence
  • Lesson 7: Loving Yourself
  • Optional Lesson: Inside & Out Of Personality
  • Lesson 8: Positively Impacting Your Community
  • Lesson 9: Reviewing Mental Health
  • Lesson 10: Stress & How to Manage It
  • Lesson 11: Dealing With Challenges
  • Optional Lesson: Inside & Out of Mental Health
  • Lesson 12: Analyzing Influences on Mental Health

No planning and minimal prep! This lesson plan is fully designed with everything you need from the start of class to the end. This lesson includes:

  • Instruction Video
  • Detailed Teaching Guide
  • Teaching PowerPoint
  • Quick Print Student Worksheets
  • Answer Key and Grading Rubric


We provide teachers with engaging health lesson plans focused on relevant issues.

Helping you equip students with the knowledge and skills to take ownership of their well-being and thrive.

Download FREE Lesson Plan Bundle - - Lesson plans, classroom posters, student activities, and more!

***Google Drive Disclaimer***

Upon purchasing you’ll receive a link to access your resource on Google Drive. Using Google Drive is the easiest way for us to edit and update resources. This allows us to quickly respond to feedback, share new features, and make sure this product is serving you well!

Total Pages
90 + Pages with Activities + Teaching PowerPoints
Answer Key
Included with rubric
Teaching Duration
1 month
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