Mental Health Matters ~ Healing Tips for Healthy Minds > Mental Issues Guidebook

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2.99 MB   |   65 pages

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Mental Health Matters A Lot! For those who strive to maintain a healthy mental state, the balance is ongoing. And for many diagnosed with mental disorders this challenge is ultra demanding. This guide is aimed at three distinct audiences:

(1) Folks who want ideas for balancing life stress;
(2) Caregivers who cope with others who have mental disorders;
(3) And those who have an mental illness and are seeking a better quality of life.

This book offers a quick access to a variety of topics. Recommendations and advice presented are legitimate for all levels. Healthy individuals- to the severely incapacitated can benefit from these ideas and suggestions.
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65
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