Mental and Physical Health Workbook and Reflective Journal: 50+ Pages!

Mental and Physical Health Workbook and Reflective Journal: 50+ Pages!
Mental and Physical Health Workbook and Reflective Journal: 50+ Pages!
Mental and Physical Health Workbook and Reflective Journal: 50+ Pages!
Mental and Physical Health Workbook and Reflective Journal: 50+ Pages!
Mental and Physical Health Workbook and Reflective Journal: 50+ Pages!
Mental and Physical Health Workbook and Reflective Journal: 50+ Pages!
Mental and Physical Health Workbook and Reflective Journal: 50+ Pages!
Mental and Physical Health Workbook and Reflective Journal: 50+ Pages!
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1 MB|58 pages
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Product Description
This comprehensive, 50+ page product includes everything you will need to teach about mental health, physical health, and puberty in an intermediate or middle school classroom. Readings, comprehension questions, reflection pages, data-tracking charts, and projects are all included!

Most topics are introduced with an original text and followed by comprehension questions and/or reflection pages or data-tracking charts. Four mini-projects and two rubrics are included that encourage older students to 'take the lead' by raising awareness or helping younger students develop healthy lifestyles.

CHECK OUT THE PREVIEW FOR A CLOSER LOOK!

This print-and-go product is a key part of how I provide information about health to my students and foster meaningful sharing, particularly about mental health, self-care, and personal awareness. I use this workbook/journal as morning work and follow with a discussion.

Topics Included:
-Healthy foods and diets
-Proper hydration
-Daily Physical Activity and exercise
-Setting fitness goals using the FITT principle
-Sleep
-Cleanliness and hygiene
-Oral health
-Disease prevention
-Communicable and non-communicable illnesses
-Self-care
-Stress reduction
-Coping with stress
-Sources of health information and support services
-Physical, emotional, and social changes that occur during puberty
-Things I like about myself
-Self and public perception
-How I learn best
-Gratitude
-Hopes & Dreams + short- long-term goals to achieve them
-Mood tracking

Three title page options are included to appeal to students of different ages.



BC Teachers, this resource was designed with the Personal Awareness Core Competency in mind.
Total Pages
58 pages
Answer Key
N/A
Teaching Duration
1 month
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$15.00
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