This lesson in Powerpoint goes with the first lesson in MindUp curriculum for either PreK-2 or 3-5 graders. MindUp teaches children how their brains work when they are upset and when they are calm. It gives students who have experienced trauma the skills to become resilient. It uses powerful visual aids, has an interactive question and answer section, and guides students through practicing the first skills of the MindUp Curriculum. This is a supplement to the MindUp curriculum and should not be used by teachers who have not purchased the curriculum. It includes 23 slides, and takes about 30-45 minutes to implement, depending on the students' age and time needed for each slide.