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Mindful Breathing Posters and Pocket Cards are perfect for a calm down corner and will help your students cool down when they're angry by using these breathing techniques.
It's important for students to learn emotional regulation skills. When students are angry, overly excited, sad or having a hard time regulating their emotions, using a breathing exercise, a body scan or grounding technique can help them to calm down and refocus. Included are 11 posters perfect for the classroom calm down area, finger tracing breathing boards, or classroom lesson centers that focus on breathing exercises. In addition, smaller, pocket sized versions of the breathing exercises can be used in calm down kits, or take home reminders of the skills.
✔ How To Use sheet
✔ 9 Breathing Exercises Posters
✔ Body Scan Poster
✔ Grounding Poster
✔ 9 Pocket Size Breathing Strategy Cards
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