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In this Mindful me Activity Booklet you will find beautiful colouring sheets with affirmations, Learning about Chakras and affirmations to accompany each chakra, self love journaling page, the affirmation alphabet, colouring pages, breathing exercises nature play prompts and more.
Empowerment through creation and meditation, inspiration. Take it beyond the pages and cultivate conversations about empowering positive Body. Mind and spirit talk. I would love to see your pictures of the students using them. Feel free to email them to me. Enjoy