Mindful Me Journal Prompts

Mindful Me Journal Prompts
Mindful Me Journal Prompts
Mindful Me Journal Prompts
Mindful Me Journal Prompts
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PDF (Acrobat) Document File

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1009 KB|9 pages
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Product Description
The Mindful Me Journal Prompts consists of 8 notebook prompt posters that students can use to practice the 8 limbs of yoga. Mindful journals teach students how to be conscious of their thoughts, actions, and reactions. It also teaches them how to be mindful in their academics, friendships, and behaviors.
The limbs include:
Poses
Breathing
Meditation
Concentration
Withdrawal of the Senses
Kindness toward yourself
Kindness toward others
Peace

This resource also includes a teacher's guide that explains each limb.
Total Pages
9 pages
Answer Key
N/A
Teaching Duration
N/A
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$5.00
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