Easel by TpT
Seamlessly assign resources as digital activities

Learn how in 5 minutes with a tutorial resource. Try it Now  


Interactive resources you can assign in your digital classroom from TpT.
Learn about Easel

Easel Activities
Pre-made digital activities. Add highlights, virtual manipulatives, and more.
Easel Assessments
Quizzes with auto-grading that will be available for purchase on TpT soon.

Mindful Minutes | Mindfulness Meditation | Classroom Management

Julia Erin
Grade Levels
K - 6th, Homeschool
Formats Included
  • PDF
33 pages
Share this resource
Julia Erin


Mindful Minutes | Mindfulness Meditation | Classroom Management

A fantastic way to introduce mindfulness into your classroom. Everything you need to get started is in this pack!

Mindful Minutes are short and fun activities to help children focus on the present moment. It can be a great way to start or end the day or refocus children after a transition. There is added excitement and game element with a spinner to choose which Mindful Minute the students will do and a tracker to record how many activities your class has done. Reflection pages are also included, great for writing/journal work, early finishers, school counselors and more!

Mindfulness and Mindful Minutes

In short, mindfulness is noticing what is going on in and around you in the present moment. You notice how your body is feeling. You notice what you hear, smell, taste and feel. You notice your emotions (both positive and negative) and their accompanying sensations.

Studies have shown the benefits of mindfulness include: reduced stress and anxiety, improved sleep, better focus and awareness, improved impulse control, better problem solving, increased compassion and kindness, stronger relationships and even higher life satisfaction.

With that list, why not give it a try?


- Introduction to Mindfulness and Mindful Minutes

- Teaching Tips on Introducing and Using Mindful Minutes

- Mindful Minutes Spinner

- Mindful Minutes Scripts for all activities

- Mindful Minutes Posters and Title

- Mindful Minute Tracker

- Reflection pages

- Mindful Minute Pinwheel Craftivity

- Mindful Colouring Pages

What are teachers saying??

"It's fab! These are classic mindfulness techniques made fun, easily achievable and bite-sized. The spinny wheel and the chart to track the minutes are great for a school!"

Rachel Ashcroft (elementary school teacher, mindfulness teacher and owner of Colour Your World - Mindfulness & Wellbeing)

"I love these cards! The pictures are engaging and the words on the front make it easy for the students to remember the activity while the explanations on the back allow others who are not familiar with mindfulness activities to use them." Dana L

"Nice clear pictures for the students and step-by-step directions for the teacher." Sarah McFarland


Check out my other Mindfulness products...

Mindful Monkeys
It's OK to be Angry

Breathing Boards FREEBIE


You may also be interested in...

Circle Time Starter Pack - FREEBIE

Songs We Sing - Cards and Puppets

Positive Classroom Rules

Visual Schedule for Early Years, Preschool & Kindergarten

Give Me Five Attention Signal


Don't forget...

Follow me! Be the first to know about discounts, freebies and product launches!

Like it? Give feedback! I value your feedback and you can earn TpT credit! (on your My Purchases page there is a Provide Feedback button next to each item you've bought) Much appreciated!

If you have any issue with any of my products, please email me and I will do my best to sort it out for you as soon as I can.

✌and ❤, julia erin

Total Pages
33 pages
Answer Key
Teaching Duration
Report this Resource to TpT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TpT’s content guidelines.


Questions & Answers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

More About Us

Keep in Touch!

Sign Up