Mindful Minutes | Mindfulness Meditation | Classroom Management

Mindful Minutes | Mindfulness Meditation | Classroom Management
Mindful Minutes | Mindfulness Meditation | Classroom Management
Mindful Minutes | Mindfulness Meditation | Classroom Management
Mindful Minutes | Mindfulness Meditation | Classroom Management
Mindful Minutes | Mindfulness Meditation | Classroom Management
Mindful Minutes | Mindfulness Meditation | Classroom Management
Mindful Minutes | Mindfulness Meditation | Classroom Management
Mindful Minutes | Mindfulness Meditation | Classroom Management
Product Rating
4.0
2 Ratings
File Type

Compressed Zip File

Be sure that you have an application to open this file type before downloading and/or purchasing.

136 MB|33 pages
Share
Product Description

Mindful Minutes | Mindfulness Meditation | Classroom Management

A fantastic way to introduce mindfulness into your classroom. Everything you need to get started is in this pack!

Mindful Minutes are short and fun activities to help children focus on the present moment. It can be a great way to start or end the day or refocus children after a transition. There is added excitement and game element with a spinner to choose which Mindful Minute the students will do and a tracker to record how many activities your class has done. Reflection pages are also included, great for writing/journal work, early finishers, school counselors and more!

Mindfulness and Mindful Minutes

In short, mindfulness is noticing what is going on in and around you in the present moment. You notice how your body is feeling. You notice what you hear, smell, taste and feel. You notice your emotions (both positive and negative) and their accompanying sensations.

Studies have shown the benefits of mindfulness include: reduced stress and anxiety, improved sleep, better focus and awareness, improved impulse control, better problem solving, increased compassion and kindness, stronger relationships and even higher life satisfaction.

With that list, why not give it a try?

WHAT'S INCLUDED...

- Introduction to Mindfulness and Mindful Minutes

- Teaching Tips on Introducing and Using Mindful Minutes

- Mindful Minutes Spinner

- Mindful Minutes Scripts for all activities

- Mindful Minutes Posters and Title

- Mindful Minute Tracker

- Reflection pages

- Mindful Minute Pinwheel Craftivity

- Mindful Colouring Pages

This compressed file contains two PDF files, one for letter size and one for A4 size - so no matter where you live, you'll have the dimensions you need!

******************************************************************************************************************************************************

What are teachers saying??

"It's fab! These are classic mindfulness techniques made fun, easily achievable and bite-sized. The spinny wheel and the chart to track the minutes are great for a school!"

Rachel Ashcroft (elementary school teacher, mindfulness teacher and owner of Colour Your World - Mindfulness & Wellbeing)

******************************************************************************************************************************************************

Don't forget...

Follow me! Be the first to know about discounts, freebies and product launches!

Give feedback! I value your feedback and you can earn TpT credit! (on your My Purchases page there is a Provide Feedback button next to each item you've bought) Much appreciated! ☺

Total Pages
33 pages
Answer Key
N/A
Teaching Duration
N/A
Report this Resource
Loading...
$5.00
Digital Download
avatar

Julia Erin

52 Followers
Follow
More products from Julia Erin
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign Up