This mindfulness field trip is designed for an outdoor space, preferably in a forested area. If you can find a space within walking distance of your school, this field trip will be free. Any teacher can lead this field trip which will last approximately 3 hours. It takes into consideration art, science, health, oral communication, and writing curriculum. This is an editable document, so you can add, amend, or delete any activity. Helpful notes and step-by-step instructions are provided.