Mindfulness 5 Day Challenge

Mindfulness 5 Day Challenge
Mindfulness 5 Day Challenge
Mindfulness 5 Day Challenge
Mindfulness 5 Day Challenge
Mindfulness 5 Day Challenge
Mindfulness 5 Day Challenge
Mindfulness 5 Day Challenge
Mindfulness 5 Day Challenge
Grade Levels
Product Rating
4.0
6 Ratings
File Type

PDF (Acrobat) Document File

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7 MB|N/A
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Product Description
These workbooks encourage a week long focus on mindfulness while strengthening emotional regulation skills. Each day, students complete a blessings journal, organization goal for the day, a daily yoga pose, and a daily activity sheet.

This resource includes:
1 Cover Page (coloring page)
1 Monday-Friday Daily Blessings Journal
1 Monday-Friday Daily Organization Promise Journal
5 Daily Yoga Pose Pages
5 Daily Mindfulness Activity Pages
1 Coloring Page “Take it SLOth”
1 Three step Breathing Activity Page
1 Clutter Catcher Page
1 Progressive Muscle Relaxation Page
4 arm band designs “I completed the 5 Day Mindfulness Challlenge

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Total Pages
N/A
Answer Key
N/A
Teaching Duration
N/A
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$5.00
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