Mindfulness: A 10 Lesson Curriculum

Pawsitive School Counselor
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  1. A bundle with all of my favorite mindfulness activities!It includes:Mindfulness- 10 lesson curriculum"How Do We Eat Our Food/" Mindfulness lesson"Life Is Ruff" Distance Learning Activities for Self Care/ Mental HealthMindfulness Activity SetMindfulness and Self Care Presentation for StaffMindfulness
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The "Pawsitively Mindful" curriculum is designed to promote mindfulness. This book-based curriculum is designed to encourage reading and cooperative learning. This set has been created for upper elementary and middle school-age students.

It includes 10 scripted lessons and Power Points :

1) The Brain

2) Mindful Awareness

3) Flipping Your Lid

4) Mindful Breathing

5) Personal Safety and Mindful Awareness

6) Mindful Sight

7) Mindful Thoughts
8) Perspective Taking

9) Mindful Listening

10) Mindful Movement

It also includes student pre and post-surveys for data collection, parent handouts, and book companion activities for more learning.

Parts of the PowerPoints are editable for you to adapt to your class needs. They also include career connections to meet career exploration standards.

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