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Introduce emotional regulation or mindfulness with this interactive flipbook. Students will feel empowered to take charge of their happiness. They will flip for their new positive attitude. Once completed, they can keep the book as a stress relieving coloring book. Also includes zen mindfulness bookmarks and helpful posters to reinforce behaviors.
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ASCA National Standards
M 1. Belief in development of whole self, including a healthy balance of mental, social/emotional and physical well-being
B-SS 1. Use effective oral and written communication skills and listening skills
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